Now, for Healthy Wednesday, I decided to test it and created a yummy ACV morning supper, a modification in the recipe found here. Initially, I was scared of what it might taste like, due to its strong odor, however, it was really really crispy and refreshing!
Detox Morning Elixir Recipe
— 1 Tbsp raw apple cider vinegar
— 1 Tbsp fresh lemon juice
— 1 Tbsp raw honey
— 1 teaspoon grated ginger
— 2 ounces of filtered water
Mix all of the ingredients and beverage, cold or warm.
This combo is great for you:
- Apple Cider Vinegar accounts pH rates, cleanses the digestive tract, reduces cholesterol, accounts sugar and glucose levels. A alkaline pH can reduce risk of disease, boost vitality, and protect against development of unhealthy cells within our body.
- Raw Honey accounts from the extreme taste, and includes vitamins and enzymes. It’s anti inflammatory and also a pure supply of energy.
- Lemon is packed with Vitamin C, and can be used to help digestion and fluid retention.
- Ginger is a great digestive support and immune booster.
I must say I instantly felt refreshed and great, and understanding how great this really is for me personally, I’ll make it a point to appreciate my morning elixir regular. Just be certain you get a ACV that’s raw, organic, unfiltered and unpasteurized, which you may readily identify from the strands which settle in the base of the jar, called”mommy”. The”mom” includes proteins, the bacteria and organic nutrients which make ACV a genuine health-booster.
Based on Bragg’s Apple Cider Vinegar site, a few of those benefits are: